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Study with Quizlet and memorize flashcards containing terms like adaptive theory of sleep, restorative theory of sleep, cognitive theory of sleep and more.
30 lis 2023 · Sleep loss predicts depression and can lead to irritability, fatigue, and decreased focus and productivity. Lack of sleep can contribute to weight gain, suppress the immune system, and impair reaction times and cognitive function.
theories as to why we sleep. adaptive theory: we sleep to restore resources expended during the day. cognitive function: important for processing memory, cognitive deficits if we don't sleep. physiological function: REM sleep helps stimulate pathways and networks among neurons.
Terms in this set (25) The activation-synthesis theory best helps to explain why: people often experience sudden visual images during REM sleep. Deep sleep appears to play an important role in: physical growth.
20 gru 2023 · According to Seligman’s learned helplessness theory, depression occurs when a person learns that their attempts to escape negative situations make no difference. Consequently, they become passive and will endure aversive stimuli or environments even when escape is possible.
27 mar 2023 · When Was Depression Discovered? When was the first case of depression? The earliest written accounts of what is now known as depression appeared in the second millennium B.C.E. in Mesopotamia. In these writings, depression was discussed as a spiritual rather than a physical condition.
21 sty 2020 · A number of different theories have been proposed to explain the necessity of sleep as well as the functions and purposes of sleep. The following are three of the major theories that have emerged. Repair and Restoration Theory
