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  1. 19 maj 2024 · When can I bend or lift after cataract surgery? It is generally recommended to avoid bending or lifting heavy objects for the first week after cataract surgery to prevent strain on the eye. However, it is best to follow the specific instructions provided by your doctor.

  2. 3 mar 2021 · In general, it’s safe to do light exercise the first week after cataract surgery. This includes walking and stretching without bending at the waist. By the second week, you can resume...

  3. 6 dni temu · When lifting objects, bend your knees and keep your back straight to avoid strain on your back. Use your leg muscles. Engage your leg muscles to lift objects, rather than relying solely on your back. Avoid twisting. Avoid twisting your body while lifting or carrying objects to prevent strain on your back and eyes.

  4. 18 sie 2022 · Most people can resume normal activities within days or weeks. But it can take up to a year for your eyes to feel completely normal. Here's when most people can expect to return to routine daily activities after cataract removal.

  5. 25 sty 2021 · You must take a break from exercising after cataract surgery. but when can you start running, yoga, golf, lifting or swimming (etc) again.

  6. 27 cze 2023 · To minimize risks after cataract surgery, it is best to avoid weightlifting for a few weeks. Once a doctor says it is okay to bend over and lift weights, people can consider resuming...

  7. Allen Eghrari, ophthalmologist with the Wilmer Eye Institute, Johns Hopkins Medicine outlines five helpful tips to remember each day while recovering from cataract surgery. Limit Strenuous Activity. Avoid rigorous exercise and activities that require heavy lifting for a couple of weeks to lower the chances of increasing your eye pressure.

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