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Crispy, crunchy and classically delicious. The Veggie Delite® is tangible proof that a sandwich can be high in flavor without being high in fat. Try a delicious combination of lettuce, tomatoes, green peppers, cucumbers and onions with your choice of fat-free condiments on freshly baked bread.
12 mar 2021 · Per Subway's website, the Veggie Delite by default comes on 9-grain wheat bread and contains cucumbers, green peppers, lettuce, red onions, spinach, tomatoes, and optional cheese. Without cheese, Subway's website notes a six-inch Veggie Delite has 190 calories, nine grams of protein, 240 grams of sodium, and two grams of fat.
The Subway veggie delite is an all-vegetarian sandwich that Subway introduced as part of its fresh fit line of subs. As the name would suggest, it is mainly composed of bread and vegetables. The veggie delite is often said to be the healthiest sub offered by Subway.
Every menu item should have a veggie alt. Olive Garden has the word Olive in it's name, except for the salad where you get exactly 2 olives, has hardly any veggie options and tell me a single other menu item that even has olives in it.
Veggie Delite Crispy, crunchy and classically delicious. The veggie delite is tangible proof that a sandwich can be high in flavor without being high in fat
Without cheese, the sandwich has 190 calories, nine grams of protein, 240 grams of sodium, and two grams of fat, making it Subway's healthiest sandwich and one of the only vegan and vegetarian options on the menu.
Healthy options: If you're looking for a healthier choice, Subway offers a range of fresh veggies and lean protein options, making it easier to stick to your dietary goals. 3. Try the signature subs: Subway is known for its classic subs like the Italian BMT, Subway Club, and Veggie Delite.
