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For the author, swimming is a fun and relaxing exercise. This short essay discusses the author's love of swimming. It provides details on the four competitive swimming strokes, distances raced, and regulations.
learn how to swim, enjoy the water safely, and compete in all their sports. Swimming is the sport or activity of propelling oneself through water using the limbs. In the context of this summary it includes all forms of swimming and water based activities.
26 lis 2021 · Swimming is a cardio exercise that can help improve cardiovascular health and overall endurance while also strengthening muscles needed for other activities where high-impact motions may be involved, such as running or jumping sports.
7 paź 2024 · swimming, in recreation and sports, the propulsion of the body through water by combined arm and leg motions and the natural flotation of the body. Swimming as an exercise is popular as an all-around body developer and is particularly useful in therapy and as exercise for physically handicapped persons.
3 cze 2024 · From its origins as a survival skill for early humans to its present-day status as a popular recreational activity and competitive sport, swimming has played a significant role in human history. This introductory section will provide an overview of the key themes and ideas that will be explored in the following chapters.
14 sie 2023 · In this essay, we will explore the multifaceted nature of swimming as a sport, delving into its history, physical demands, mental challenges, and the enduring impact it leaves on the lives of its practitioners.
1 sty 2011 · Today and as illustrated and highlighted in this book, the body of knowledge available for the improvement of sports coaching and training practice in swimming, seems to be relevant, numerous,...
