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We provide strength and fitness calculators for strength training, and cardio standards for running, rowing, swimming and cycling. How fit are you? Built by Strength Level .
- About
Running Level exists to make you faster by helping you to...
- Running Times
The Running Level Calculator can show your exact level of...
- 3 Mile Times
3 mile running finish times by age for both men and women...
- 10k Times
10k running finish times by age for both men and women (good...
- Half Marathon Times
half marathon running finish times by age for both men and...
- 5k Times
5k running finish times by age for both men and women (good...
- Privacy Policy
Remember your last entry on the calculator (to help you...
- 50k Times
50k running finish times by age for both men and women (good...
- About
22 gru 2023 · Is running good for you? Take AARP’s quiz to test your knowledge about running techniques, health benefits and risks to consider before lacing up.
5 gru 2023 · Welcome to the electrifying Running Quiz! Are you prepared to race through a series of questions and demonstrate your true runner’s spirit? We’ve designed an array of thrilling challenges to test your running knowledge to the max.
18 sty 2024 · You might have some idea of how fit you are. But knowing for sure can help you set good fitness goals, see your progress and stay motivated. Once you know your starting point, you can plan where you want to go. Get started with the simple tests below.
1 mar 2019 · To run at your full potential, you need to target all areas of fitness—including flexibility, balance, and mobility. This at-home test will show you where you stand.
19 lut 2024 · Is running good for you? It's a question often asked and here's what doctors have to say about the benefits of running for health and brain.
17 kwi 2023 · Running is aerobic if you’re keeping your pace and energy expenditure fairly consistent. Think distance running and endurance training. The body uses oxygen to create the energy needed to keep...
