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  1. 20 mar 2023 · L-arginine is considered a semi-essential or conditionally essential amino acid. This article reviews all you need to know about L-arginine, including its benefits, side effects, and dosage.

  2. 6 sie 2024 · L-arginine is an amino acid that helps the body build proteins. Learn about the benefits and side effects of L-arginine, along with how much to take.

  3. www.mayoclinic.org › drugs-supplements-l-arginine › art-20364681L-arginine - Mayo Clinic

    10 sie 2023 · L-arginine is an amino acid that helps the body build protein. Your body usually makes all the L-arginine it needs. L-arginine is also found in most protein-rich foods, including fish, red meat, poultry, soy, whole grains, beans and dairy products. As a supplement, L-arginine can be used orally and topically.

  4. 30 cze 2017 · L-arginine has two effects: it turns into nitric oxide and helps the body build protein. These effects give L-arginine an array of potential benefits that range from heart...

  5. 2 lip 2024 · L-arginine is an amino acid and supplement that offers health perks. It builds protein and performs other essential functions in the body, making it potentially helpful for lowering blood...

  6. 11 wrz 2024 · L-arginine is a naturally occurring amino acid that's found in food and plays a role in several bodily functions, such as making protein. It's also available in supplement form, and L-arginine benefits include helping those with heart disease, high blood sugar, and excess weight.

  7. 20 maj 2024 · L-arginine is a non-essential amino acid, which means the body naturally produces the substance on its own. The body does this by converting L-citrulline, another amino acid, to...

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