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5 sie 2018 · What Is Horsetail? Health Benefits. How to Use. History. Risks, Side Effects and Interactions. When you hear the term horsetail, you probably envision the backside of an equine, but did you know there is a powerful natural herb of the same name? It’s true, and it’s one of the hidden natural treasures for health.
14 cze 2023 · One study in rats found that a daily dose of 55 mg of horsetail extract per pound (120 mg per kg) of body weight significantly improved bone density, compared with a control group .
23 kwi 2024 · The impressive benefits of horsetail include its ability to boost immunity, reduce inflammation, increase cognitive function, and relieve respiratory issues. It also helps soothe the skin, protect bones, and promote oral health. It aids in detoxifying the body, managing diabetes, and promoting hair care.
Help with weight loss. Horsetail helps with weight loss due to its composition of antioxidants, anti-inflammatories, detox substances and diuretics, like flavonoids and caffeic acid. These substances help to burn localized fat and help with the elimination of fluids that can cause weight gain.
13 sie 2024 · Today, horsetail herb is consumed as a tea, taken as an extract, as a topical ointment or cream, or in the form of pills for its potential health benefits, including improved hair, skin, and nail health, bone health, urinary and kidney conditions, and even to help lower blood sugars.
22 lip 2023 · While there's no magic pill for weight loss, certain supplements can potentially support a healthy weight management plan when combined with regular exercise and a balanced diet. One study published in the Journal of Ethnopharmacology suggested that horsetail extract may have diuretic effects, which can help eliminate excess fluid from the body.
3 wrz 2024 · Index [] What is Horsetail? Nowadays, Horsetail is one of the most complete and used medicinal herbs. It is a perennial plant that grows near aqueous areas like swamps, streams, or rivers. Horsetail grows in the warm areas of the Northern hemisphere of Asia, Europe, North American, and North Africa.
