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28 paź 2022 · Herbal teas can fight aches, congestion, and sore throats from a cold or flu. These are the best teas to drink for cold and flu symptoms.
10 lis 2022 · What tea is good for sore throat and cough? Drinking more fluids can help soothe a cough and sore throat and loosen secretions. These extra fluids can also help prevent dehydration.
12 lut 2019 · A smart choice is a cup of hot tea, as it can soothe a sore throat and break up congestion. Plus, it’s positively comforting to sip a hot beverage when you’re under the weather.
24 paź 2024 · The 5 Best Teas for a Sore Throat, According to Experts. Soothing a sore throat may help when battling a cold. Find out from a medical doctor and registered dietitian how to ease it using kitchen staples like tea.
19 sie 2022 · 10 Best Teas to Soothe Your Sore Throat. Zap your cold symptoms with a warm cup of tea this cold and flu season. And don't forget to add honey!
The best teas for a cold include peppermint teas, chamomile teas, ginger teas, lemongrass teas, and hibiscus teas. Depending on what kind of tea you’re drinking, you’ll also reap plenty of other benefits including an immune system boost, antioxidants, vitamin C, and antimicrobial and antiviral properties.
2 kwi 2024 · 1. Green Tea. Classic green tea is a great option when your throat needs some love. “ Research indicates that green tea has anti-inflammatory effects, which may help to reduce swelling of tissues in the throat,” says Glatter. Sip on it nice and hot when you’re feeling scratchy. For extra flavor, add lemon and honey. 2. Black Tea.
