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1. wellbeing.gmu.edu › famous-quotes-on-sleep-and-well-beingFamous Quotes on Sleep and Well-Being

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   Getting an adequate amount of sleep regularly is essential to experiencing well-being, research indicates. Yet sleep deprivation is a common problem. Let these famous quotes on sleep and wellness motivate you to get enough sleep regularly: “A well spent day brings happy sleep.”. – Leonardo da Vinci.

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2. www.sleepfoundation.org › how-sleep-works › benefits-of-sleep8 Health Benefits of Sleep - Sleep Foundation

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   29 lut 2024 · Quality sleep leads to a number of mental and physical health benefits. Learn the many ways sleep helps your body and strategies for getting better sleep.

3. www.awakenthegreatnesswithin.com › 35-inspirational-quotes-on-sleep35 Inspirational Quotes On Sleep - AwakenTheGreatnessWithin

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   5 lis 2023 · May these Quotes On Sleep inspire you to prioritize what matters in your life so that you may be in the best of health. 1. “A good laugh and a long sleep are the two best cures for anything.”

4. www.ecosa.co.nz › blog › post83 Sleep Quotes That Will Inspire You | Ecosa Blog

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   8 sie 2024 · Discover 83 inspiring sleep quotes that encourage rest and relaxation. Find wisdom and motivation to improve your sleep habits. Learn more now.

5. parade.com › 1158475 › kelseypelzer130 Best Sleep Quotes - Parade

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   4 cze 2024 · Whether you go to bed early, let yourself sleep in late, or take a catnap (or two!) during the day, this form of self-care should positively impact your health, mood, motivation, memory,...

6. www.saatva.com › blog › sleep-quotesBest Quotes About Sleep - Saatva

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   18 wrz 2023 · There are plenty of good quotes out there about sleep—some humorous, some insightful, and others motivational. From making light of your lack of sleep to inspirational words on the importance of a good snooze, below we list our favorite quotes to help you get your best rest.

7. www.goodreads.com › work › quotesWhy We Sleep Quotes by Matthew Walker - Goodreads

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   Why We Sleep Quotes. “The best bridge between despair and hope is a good night’s sleep.”. “Practice does not make perfect. It is practice, followed by a night of sleep, that leads to perfection.”. “After thirty years of intensive research, we can now answer many of the questions posed earlier.