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Mall walking with a mask on, probably somewhere between medium-low and medium risk. On sunny days, 40s isn't too bad with your coat on, and a lap around Quiet Waters is a good clip. It's outside, mostly everyone has a mask on at all times, and $30 gets you a yearly pass (for AACo residents).
1 Well-lit and wide walking route free of obstacles. Mall walking is considered a safe, comfortable physical activity mode (Eyler et al., 2003), and walking at malls is often recommended by health care providers because malls offer free, relatively accessible, and pedestrianfriendly environments (Cuaderes, Lamb, & Alger, 2014).
Westfield Annapolis - Annapolis, MD. Information on: Westfield Annapolis. 2002 Annapolis Mall. Annapolis, MD21401. 410-266 5432. Website. Mall Hours: Monday to Saturday: 10am - 9am Sunday: 11am - 7pm Mall Walking Hours: Monday to Saturday: 7am Sunday: 9am View Mall Map. Show Reviews.
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Whether you are seeking social connections or have recently gone through physical therapy, mall walking programs can enhance a positive lifestyle for anyone. Visit our website www.guidetoretirementliving.com for details on all of the region’s mall walking programs and our mall walking blog.
Westfield Mall: With its spacious corridors and comfortable seating areas, Westfield Mall is scientifically proven to be an ideal environment for mall walking. Its design promotes efficient and safe walking, maximizing the cardiovascular benefits of the activity.
Well-lit and wide walking route free of obstacles. Mall walking is considered a safe, comfortable physical activity mode (Eyler et al., 2003), and walking at malls is often recommended by health care providers because malls offer free, relatively accessible, and pedestrian-friendly environments (Cuaderes, Lamb, & Alger, 2014).
