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1. runbundle.com › tools › weight-vs-pace-calculatorWeight vs Pace Calculator - runbundle

   runbundle.com › tools › weight-vs-pace-calculator

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   Weight Loss & Running Times. This calculator is based on an idea from Daniels' Running Formula. The suggestion is that changes in weight following a break from running will result in changes in VO 2 Max (or VDOT), which will affect training paces and race performance.

2. runreps.com › tools › weight-vs-pace-calculatorWeight vs Pace Running Calculator - RunReps

   runreps.com › tools › weight-vs-pace-calculator

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   Determine how weight influences your running pace. Input your weight, race distance, and finish time to see how variations in weight might affect your race times.

3. www.sporttracks.mobi › labs › weight-loss-speed-impactWeight Loss Speed Impact - SportTracks

   www.sporttracks.mobi › labs › weight-loss-speed-impact

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   If you're looking to improve your running performance and race times, losing non-functional weight can be a great place to start. But how much can you expect to improve your race times? This calculator will tell you. Enter your current weight, select a recent race distance and enter your finish time. Remember that non-functional weight loss ...

4. runbundle.com › tools › running-calorie-calculatorRunning Calorie Calculator - runbundle

   runbundle.com › tools › running-calorie-calculator

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   Knowing exactly how running contributes to the goal of weight loss can help such runners adjust their food intake or how often they run so that they burn more calories and accomplish a desired calorie deficit.

5. www.livestrong.com › article › 224566-how-much-will-my-running-pace-improve-if-iHow Much Will My Running Pace Improve If I Lose Weight?

   www.livestrong.com › article › 224566-how-much-will-my-running-pace-improve-if-i

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   Running is an excellent way to lose weight, burning more calories per unit time than any other form of aerobic exercise. Beyond this basic consideration, however, many competitive runners are interested in knowing how much faster their race times might be given a specified drop in body mass.

6. gegcalculators.com › weight-loss-by-running-speed-calculatorWeight Loss by Running Speed Calculator - GEGCalculators

   gegcalculators.com › weight-loss-by-running-speed-calculator

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   7 sie 2023 · Weight Loss Running Speed Calculator. Distance (in kilometers): Time (in minutes): Calculate. FAQs. How much faster would I run if I lost weight? Weight loss can improve running speed, as less weight means less resistance and strain on muscles, joints, and cardiovascular system. Does running speed matter for weight loss?

7. verywellshape.com › running-performance-calculatorRunning Performance Calculator - Verywell Shape

   verywellshape.com › running-performance-calculator

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   These calculations provide insights into various aspects of your running performance, including pace, speed, and physiological factors like oxygen consumption and VO2 max. Keep in mind that these formulas are generalized, and individual variations may apply.