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Calorie Burned by Distance Calculator. Use this calculator to estimate the calories to be burned by walking, running, or bicycling for a distance.
- Ideal Weight
This free ideal weight calculator estimates ideal healthy...
- Calorie Calculator
This calorie calculator estimates the number of calories...
- Due Date
The default for this calculator bases the calculation on a...
- BMR Calculator
BMR Calculator. The Basal Metabolic Rate (BMR) Calculator...
- Body Fat
This free body fat calculator estimates body fat percentage...
- BMI
Free Body Mass Index calculator gives out the BMI value and...
- Ideal Weight
12 wrz 2024 · An adequate amount of weight lifting would burn 315 calories per hour. If your goal is to lose weight, then remember 11.9 hours of weightlifting will help you lose 0.5 kg of fat.
Our cycling calories calculator helps you accurately track calories burned biking, whether you're cycling for weight loss or improving fitness. This comprehensive biking calculator estimates how many calories are burned based on various factors, including your body weight and exercise intensity.
Review the Calories Burned field to see the total estimated calories you will burn during your cycling session. This value is calculated using the formula: (weight * cyclingSpeed * terrain * duration) / 60. Check the Calories Burned Per Hour to understand your calorie burn rate. This uses the calculation: (weight * cyclingSpeed * terrain).
Calculate the calories you burn weight lifting using our calories burned calculator. Plus, learn about the MET formula and how to use it.
30 lip 2024 · This measure tells you how many calories you burn per hour of activity, per one kilogram of body weight. The MET value of an exercise is higher the more energy an activity requires. You can check that by looking at the different MET values for the exercises included in this calorie calculator.
21 mar 2023 · You can calculate how many calories you burn lifting weights with our weight-lifting calorie calculator below. The most important factor for how many calories your weightlifting workout burns is the total amount of work you do.