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13 cze 2019 · During our truly formative years, which one might say was the first 90 percent of our existence, our nutritional requirements reflected an ancestral past in which we ate mostly leaves, flowers, and fruits, with some bugs thrown in, thanks to wormy apples, to get our vitamin B12.
5 paź 2019 · Putting aside all convictions, fads, and beliefs, is the human body really designed to consume meat? Let’s have a look! We can start by comparing our bodies to those of true carnivores (such...
19 maj 2016 · It's all well and good to cut down on eating animals, but aren't our bodies designed to require meat in our diets? Anthropologist Barbara J. King takes a look at a new book saying the answer...
3 cze 2015 · One of the most pervasive myths surrounding vegetarianism is the belief that humans are naturally meant to eat meat – that we are evolutionarily adapted to eat and thrive on dead flesh. A new Guide by Viva!, Wheat-eaters or Meat-eaters?, knocks this fable firmly on its head.
4 lip 2023 · The concept of the Paleolithic diet started in the 1970s, and its popularity soared after the publishing of the book The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat by Loren Cordain in 2002.
23 sie 2021 · There's heated debate on both sides concerning whether humans are supposed to eat meat. This article examines the evolutionary, biological, nutritional, and cultural approaches to the topic of ...
5 mar 2019 · “All of the diets were designed to be weight-maintaining,” meaning the researchers didn’t want weight loss to confound the data. So, to get a full day’s calories of whole plant foods, the subjects had to eat about 11 pounds of food a day!
