Yahoo Poland Wyszukiwanie w Internecie

Search results

1. www.nia.nih.gov › health › brain-healthHow the Aging Brain Affects Thinking - National Institute on...

   www.nia.nih.gov › health › brain-health

   • Zapisane w pamięci cache

   Despite the changes in cognition that may come with age, older adults can still do many of the things they have enjoyed their whole lives. Research shows that older adults can still: Learn new skills; Form new memories; Improve vocabulary and language skills

2. www.nia.nih.gov › health › memory-loss-and-forgetfulnessMemory Problems, Forgetfulness, and Aging - National Institute on...

   www.nia.nih.gov › health › memory-loss-and-forgetfulness

   • Zapisane w pamięci cache

   Learn the difference between normal age-related forgetfulness and signs of a memory problem, such as mild cognitive impairment or dementia, and about other factors that can affect memory and may be treatable.

3. www.mayoclinic.org › healthy-lifestyle › healthy-agingMemory loss: 7 tips to improve your memory - Mayo Clinic

   www.mayoclinic.org › healthy-lifestyle › healthy-aging

   • Zapisane w pamięci cache

   7 mar 2024 · Consider seven simple ways to sharpen your memory. And know when to get help for memory loss. 1. Be physically active every day. Physical activity raises blood flow to the whole body, including the brain. This might help keep your memory sharp.

4. www.health.harvard.edu › healthbeat › 7-ways-to-keep-your-memory-sharp-at-any-age7 ways to keep your memory sharp at any age - Harvard Health

   www.health.harvard.edu › healthbeat › 7-ways-to-keep-your-memory-sharp-at-any-age

   • Zapisane w pamięci cache

   30 mar 2020 · Here are seven you might try. 1. Keep learning. A higher level of education is associated with better mental functioning in old age. Experts think that advanced education may help keep memory strong by getting a person into the habit of being mentally active.

5. www.health.harvard.edu › mind-and-mood › protecting-against-cognitive-declineProtecting against cognitive decline - Harvard Health

   www.health.harvard.edu › mind-and-mood › protecting-against-cognitive-decline

   • Zapisane w pamięci cache

   7 gru 2023 · Frequent engagement helps strengthen neural networks, slowing normal age-related declines. It may also help strengthen cognitive reserve, which can delay the onset of dementia. In addition, having a strong network of people who support and care for you can help lower your stress levels.

6. www.hopkinsmedicine.org › memory-5-ways-to-protect-your-brain-healthMemory: 5 Ways to Protect Your Brain Health - Johns Hopkins...

   www.hopkinsmedicine.org › memory-5-ways-to-protect-your-brain-health

   • Zapisane w pamięci cache

   “Memory is just a tiny part of brain functioning, and there’s a lot you can do to protect your brain health,” says Johns Hopkins neurologist Barry Gordon, M.D., Ph.D. Five of his top suggestions: Weave heart-pumping exercise into your daily routine.

7. www.nia.nih.gov › health › brain-healthCognitive Health and Older Adults - National Institute on Aging

   www.nia.nih.gov › health › brain-health

   • Zapisane w pamięci cache

   Brain health can be affected by age-related changes in the brain, injuries such as stroke or traumatic brain injury; mood disorders such as depression, substance use disorder, or addiction; and diseases such as Alzheimer’s and related dementias.