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25 kwi 2023 · Overall, the findings indicated that walnut consumption was associated with various health benefits, including protective effects against carcinogens, down-regulation of pro-inflammatory...
2 mar 2023 · Walnuts contain a remarkable array of micronutrients and phytochemicals that exhibit a wide range of health benefits, including protection against inflammation and various forms of cancer. Walnuts are a rich source of polyunsaturated fatty acids (PUFAs), tocopherols, antioxidant polyphenols (catechins, resveratrol, ellagitannins), phytosterols ...
22 kwi 2023 · Walnuts have been lauded as a ‘superfood’, containing a remarkable array of natural constituents that may have additive and/or synergistic properties that contribute to reduced cancer risk.
2 sty 2020 · Emerging research shows potential for walnuts to contribute to a cancer-preventive diet through several compounds possibly working together. Ellagitannins, melatonin and gamma-tocopherol may each work through different paths to reduce oxidative stress, inflammation, and gene expression that can lead to cancer.
4 mar 2020 · The significant protective effect of nut intake against cancer was found at a minimum consumption of 9 g per day, and the risk of cancer decreased by 10% for every 20 g/day increase intake of nut. More cancer endpoint trials are needed to support the benefit of nut intake toward cancer prevention.
11 sty 2022 · Good for patients with cancer: Walnuts are nutrient dense and packed with antioxidants that help reduce free radical damage to your cells and prevent many types of cancers. The omega-3 fatty acids and phytosterols found in walnuts have been shown to prevent breast cancer and prostate cancer by nearly 40%.
25 lis 2023 · Animal and a few human studies suggest that eating walnuts may reduce your risk of certain cancers, including breast, prostate, and colorectal cancer. As noted earlier, walnuts are rich in ...
