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14 mar 2019 · According to research from 2011, walking speed decreases slightly each year as you age. This averages out to a difference of 1.2 minutes slower for every kilometer (.62 mile) at age 60 than...
18 maj 2023 · According to the Centers for Disease Control and Prevention (CDC), the average walking speed is around 2.5 to 4 miles per hour for adults (see treadmill pace chart). This means that it would take approximately 15 to 24 minutes to walk a mile , which is further confirmed by data gathered in a 2019 study spanning five decades.
18 gru 2023 · For most healthy adults, the average walking speed is about 3 miles per hour (mph). However, a person’s walking speed can vary, based on factors such as age, overall fitness level, and...
12 kwi 2024 · What Is the Average Walking Speed Based On Age? What Is the Average Walking Speed By Age and Sex? What Factors Can Affect Average Walking Speed? How Long Does It Take The Average Person To Walk One Mile?
6 sie 2024 · Find average 1 mile walk times by age, gender, and fitness. Learn how walking speed varies and tips to gauge your pace.
Walking Speed: Age- and Sex-Specific Normative Values. *Number of participants in each age decade ranges from 83 to 8591. Reference: Bohannon RW, Andrews AW. Normal walking speed: a descriptive meta-analysis. Physiotherapy 2011;97:182-189.
Walking speed varies by age – younger people tend to walk faster. Walking speed also varies by sex – men tend to walk slightly faster than women. People with longer legs (generally taller people) tend to walk faster than shorter people as well.
