Search results
31 lip 2024 · On average, we can say that walking 10,000 steps when being an average man (weighting ~75 kg or 165 lb) burns around 500 kilocalories. If you're a petite woman (~50 kg), the value is around 290 kcal.
- Calories Burned
Men: CB = T × (0.6309×H + 0.1988×W + 0.2017 ... such as the...
- Hiking Calculator
Yes, hiking is good for losing weight. On average, steep and...
- Blood Sugar Converter
In healthy people, the body's homeostatic mechanism of blood...
- Body Fat Calculator
For men between 16-19 it was 23%, between 20-39 it was 26%...
- BMI
Aune D, Sen A, Prasad M, Norat T, Janszky I, Tonstad S,...
- Jump Rope Calorie
Let's break down these values: calorie rate \text{calorie...
- Dog Nutrition Calculator
Every dog owner in the world would surely tell you that the...
- Speed Calculator
To convert from miles per hour to kilometers per hour: Take...
- Calories Burned
30 paź 2023 · A good rules of thumb is that 180-pound person will burn about 100 calories when walking one mile and a 120-pound person will burn about 65 calories walking one mile. Below you can learn how many calories you are burning on your walk, depending on your weight and pace for various distances from one mile to the marathon distance of 26.2 miles.
It would take about 10 miles of walking at a moderate pace to burn 1,000 calories. If you walk at a faster pace or uphill, you may burn more calories per mile, while walking at a slower pace or on flat terrain may result in fewer calories burned per mile.
Use the following calculators to estimate the number of calories burned during certain activities based on either activity duration or distance (only for walking, running, or cycling). To estimate the calories consumed each day, use our Calorie Calculator.
A 35-year-old man who weighs 200 pounds, is 5 foot 10 inches (BMR = 1,686), and walks for 60 minutes at 3.0 mph (3.5 METs) for 60 minutes will burn 246 calories. How to increase your burn
21 lut 2024 · There are about 2,000 steps in a mile—which means that if you walk 10,000 steps per day, you would walk about 5 miles. If you weigh 180 pounds, that means you would burn about 480 calories by walking 10,000 steps at moderate intensity.
1 paź 2024 · How many calories does walking burn per step? Most people take about 2250 steps per mile. So, if you take 8,000 steps per day at a relaxed pace, you’ll burn around 346 extra calories.