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31 lip 2024 · The walking calorie calculator calculates how many calories you burn while walking or running on a treadmill.
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30 paź 2023 · A good rules of thumb is that 180-pound person will burn about 100 calories when walking one mile and a 120-pound person will burn about 65 calories walking one mile. Below you can learn how many calories you are burning on your walk, depending on your weight and pace for various distances from one mile to the marathon distance of 26.2 miles.
It would take about 10 miles of walking at a moderate pace to burn 1,000 calories. If you walk at a faster pace or uphill, you may burn more calories per mile, while walking at a slower pace or on flat terrain may result in fewer calories burned per mile.
The number of calories you burn while walking depends on different factors, including your weight, pace, terrain, and more.
Use the following calculators to estimate the number of calories burned during certain activities based on either activity duration or distance (only for walking, running, or cycling). To estimate the calories consumed each day, use our Calorie Calculator.
21 lut 2024 · There are about 2,000 steps in a mile—which means that if you walk 10,000 steps per day, you would walk about 5 miles. If you weigh 180 pounds, that means you would burn about 480 calories by walking 10,000 steps at moderate intensity.
Calculate how many calories you burn walking. The calculator accounts for your body size, walking pace, and duration.
