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  1. Spelthorne Council are on the lookout for new volunteers to lead our Walking for Health walks.Spelthorne Walking for Health Scheme aims to improve health and...

  2. Spelthorne Walking for Health. Free short volunteer led walks around Spelthorne suitable for beginners, all year round. Starting at either 10.30am or 2pm on various days of the week in a...

  3. 16 lip 2024 · Regular walking can reduce stress, improve sleep, reduce blood pressure, and help to manage weight, according to the NHS. As well as the volunteer-led walks, there are also seven self-led walks...

  4. 12 lip 2024 · Spelthorne Walking for Health Scheme aims to improve health and fitness of local people, especially those who are not physically active and want to become more active.

  5. 20 paź 2021 · Spelthorne Walking for Health Scheme aims to improve health and fitness of local people, especially those who are not physically active and want to become more active. Our walks are designed for total beginners and are between one and three miles long and there are up to three walks a week.

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  7. 19 sty 2018 · Our Walking for Health scheme aims to improve the health and fitness of local people. Some walks are for total beginners and are between 1 and 3 miles. Our walks are free, fun and friendly!

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