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  1. 8 lis 2024 · A sunrise alarm clock mimics this transition from morning to bright daytime light, helping to signal your body to wake up (or fall asleep, if the clock also has a sunset option).

  2. 26 lis 2024 · We dove into the research on circadian rhythms, and we woke before dawn with 10 different sunrise alarm clocks and two non-clock lighting devices. Our favorite, the Philips SmartSleep Wake-Up...

  3. 25 paź 2024 · From Lumie to Philips, we tried and tested the best sunrise alarm clocks, with wake-up lights to combat seasonal affective disorder (SAD)

  4. 25 paź 2024 · Traditional alarm clocks wake you up with a start; a disorientating experience that can put you in a bad mood that lasts all day. But wakeup lights do so much more pleasantly; by slowly...

  5. 21 lut 2024 · In recent years, wake-up lights have hit the market as a more natural alternative to traditional alarm clocks. By mimicking the sunrise, wake-up lights stimulate your visual senses with light that gradually increases.

  6. 25 wrz 2024 · These clocks produce light that will fill your bedroom gradually, helping you wake up naturally and making it far less likely you’ll hit the snooze button and go back to sleep. These clever...

  7. 30 sie 2024 · If you are particularly sensitive to light in the morning, a sunrise alarm clock could be all it takes to wake you up in the morning. If you are a deeper sleeper, you may want to combine the sunrise effect with a gentle alarm sound at your wake up time.

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