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20 paź 2023 · If you're going to drink alcohol, these are the best for blood sugar balance, gut health, and more, according to scientific research and dietitians. Looking for a low-sugar option? Vodka and gin are best.
16 lis 2022 · While moderate alcohol use may reduce your risk for certain conditions, a healthy diet and exercise do more to prevent heart disease and have no adverse effects.
9 gru 2020 · When consumed in moderation, vodka has nine surprising health benefits. Keeps your mouth clean. Protects your heart health (maybe) Helps you stick to a low carb diet. Tones your skin — for a...
19 gru 2019 · Healthiest alcoholic drinks #3 Vodka & soda. Without a sweet mixer, this combination is sugar-free and therefore lower in calories. There is a misconception that Tonic is the same as Soda water but it is in fact a sugar-laden soft drink. Adding a squeeze of lime will provide a refreshing twist and more flavour.
27 cze 2024 · Many people enjoy a cocktail or glass of wine with a meal, but it's important to choose your alcoholic drinks wisely for better health. While alcohol isn't inherently good for you, it can still be part of a balanced diet when consumed mindfully. However, not all alcoholic drinks are created equal.
24 mar 2021 · Red wine, whiskey, tequila, and hard kombucha are healthier options than beer and sugary drinks. The CDC recommends you limit alcohol to 2 drinks a day if you're male and 1 if you're...
17 lis 2023 · Alcoholic drinks with potential health benefits include red wine, tequila, vodka soda, and light beer.
