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10 sie 2023 · Taking higher doses of vitamin E might increase the risk of side effects. Also, there is concern that people in poor health who take high doses of vitamin E are at increased risk of death. Use of vitamin E can interact with many conditions.
Side Effects. Along with its needed effects, a medicine may cause some unwanted effects. Although not all of these side effects may occur, if they do occur they may need medical attention. Check with your doctor as soon as possible if any of the following side effects occur:
18 mar 2011 · Taking vitamin E in quantities that much higher than normal may have an adverse effect on the body. Multivitamins contain vitamin E in amounts much closer to the Recommended Dietary Allowance of 15 mg/day for adults, so they aren't a problem.
4 sty 2013 · Vitamin E — A 2012 review of research published in the Cochrane Database found that taking daily vitamin E supplements may increase the risk of dying prematurely. Vitamin A — The same review found large doses of vitamin A supplements were also associated with an increased risk of dying prematurely.
29 mar 2024 · One example is orange and yellow vegetables with beta carotene and vitamin E. Cooked with a bit of fat, those antioxidants are more available to the body. Other foods with carotenes also may offer more nutrients cooked. Examples are carrots, red and green peppers, kale, spinach, and broccoli.
16 sie 2024 · One study cautions against the use of vitamin E supplementation as it found vitamin E increased the risk of hemorrhagic stroke by 22%. Even lower doses can trigger side effects like nausea, vomiting, stomach pain, and diarrhea.
The risk of side effects increases with higher doses. Side effects can include nausea, fatigue, headache, and bleeding. Vitamin E is possibly unsafe when taken in doses greater than...
