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1. www.livestrong.com › article › 13719526-vitamin-dEverything You Need to Know About Vitamin D | livestrong

   www.livestrong.com › article › 13719526-vitamin-d

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   Half of the population doesn't get enough vitamin D. Here's what you need to know about vitamin D benefits, deficiency, dosages, absorption and more.

2. www.livestrong.com › article › 13727456-vitamin-d-immune-systemVitamin D and Immune System: COVID-19 Health Implications -...

   www.livestrong.com › article › 13727456-vitamin-d-immune-system

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   30 mar 2021 · About 35 percent of us are deficient in vitamin D. Experts explain how vitamin D and the immune system are tied and whether D can protect you from COVID-19.

3. www.mindbodygreen.com › articles › vitamin-d-supplement-side-effects-and-benefitsVitamin D Side Effects: 4 Things You May Notice After Taking It...

   www.mindbodygreen.com › articles › vitamin-d-supplement-side-effects-and-benefits

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   20 maj 2022 · Some of the potential positive side effects of vitamin D include supported bone health, immune health, muscle function, and whole-body wellness.

4. www.nature.com › articles › s41574/021/00593-zThe health effects of vitamin D supplementation: evidence from...

   www.nature.com › articles › s41574/021/00593-z

   23 lis 2021 · Key points. Vitamin D and calcium supplementation can cure nutritional rickets and can modestly decrease the risk of major fractures in older adults with poor vitamin D status or calcium...

5. www.webmd.com › vitamins › aiVITAMIN D - Uses, Side Effects, and More - WebMD

   www.webmd.com › vitamins › ai

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   Most people don't experience side effects with vitamin D, unless too much is taken. Some side effects of taking too much vitamin D include weakness, dry mouth, nausea, vomiting, and...

6. examine.com › supplements › vitamin-dVitamin D benefits, dosage, and side effects - Examine.com

   examine.com › supplements › vitamin-d

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   4 kwi 2024 · Supplemental vitamin D is associated with a range of benefits, including improved immune health, bone health, and well-being.Supplementation may also reduce the risk of cancer mortality, diabetes, and multiple sclerosis.Vitamin D is often taken for depression and similar mental health issues, but the evidence is mixed as to whether supplementation improves these outcomes.

7. www.mayoclinic.org › drugs-supplements-vitamin-d › art-20363792Vitamin D - Mayo Clinic

   www.mayoclinic.org › drugs-supplements-vitamin-d › art-20363792

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   10 sie 2023 · Learn how vitamin D affects bone health and other health conditions, and discover the possible side effects of taking too much of this supplement.