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1. www.healthline.com › nutrition › vitamin-c-foods20 Foods That Are High in Vitamin C - Healthline

   www.healthline.com › nutrition › vitamin-c-foods

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   8 sty 2024 · Learn which foods are rich in vitamin C, a water-soluble vitamin that supports immune function, collagen synthesis, and cardiovascular health. See the vitamin C content and percentage of the DV for each food, from Kakadu plums to broccoli.

2. www.medicalnewstoday.com › articles › 32506720 best foods for vitamin C: Nutrition, benefits, and recipes

   www.medicalnewstoday.com › articles › 325067

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   30 lis 2023 · Learn about the best sources of vitamin C, a nutrient that is essential for collagen, immune system, and antioxidant functions. Find out how to include fruits and vegetables in your diet and what happens if you have low vitamin C intake.

3. www.nutritionadvance.com › top-20-foods-high-in-vitamin-c30 Foods High In Vitamin C - Nutrition Advance

   www.nutritionadvance.com › top-20-foods-high-in-vitamin-c

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   24 sie 2023 · Learn about the best dietary sources of vitamin C, a water-soluble essential vitamin that functions as an antioxidant and helps to protect cells. See the vitamin C content per 100 grams and per typical serving of 30 foods, from blackcurrants to kohlrabi.

4. www.myfooddata.com › articles › vitamin-c-foodsTop 10 Foods Highest in Vitamin C - My Food Data

   www.myfooddata.com › articles › vitamin-c-foods

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   10 lis 2024 · High vitamin C foods include guavas, bell peppers, kiwifruit, strawberries, oranges, papayas, broccoli, tomatoes, kale, and snow peas. The current daily value (% DV) for vitamin C is 90mg.

5. health.clevelandclinic.org › sources-of-vitamin-c17 Foods That Are High in Vitamin C - Cleveland Clinic Health...

   health.clevelandclinic.org › sources-of-vitamin-c

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   10 kwi 2023 · Learn about the best sources of vitamin C, a nutrient that helps your body form and maintain connective tissue and protects your cells from free radicals. Find out how to enjoy citrus fruits, cruciferous vegetables, potatoes, peppers, strawberries and more in your diet.

6. www.verywellhealth.com › vitamin-c-foods-8701111Vitamin C Foods: A List of Foods With and Without Acid - Verywell...

   www.verywellhealth.com › vitamin-c-foods-8701111

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   11 wrz 2024 · Vitamin C is a water-soluble vitamin that plays a vital role in immune function, collagen production, and wound healing. While oranges are a well-known source, many other fruits and vegetables, including guava, red bell peppers, and broccoli, offer vitamin C.

7. www.intake.health › post › 50-vitamin-c-rich-foods-ranked-from-highest-to-lowest50 Vitamin C Rich Foods: Ranked from Highest to Lowest

   www.intake.health › post › 50-vitamin-c-rich-foods-ranked-from-highest-to-lowest

   24 sty 2019 · We knew vitamin C is an essential micronutrient we need to eat daily to maintain optimal health. In fact, vitamin C is arguably linked to the birth of modern medicine itself through the creation of what we now view as the gold standard of medical science – the clinical trial.