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  1. 23 lut 2024 · u dzieci w wieku 4.-10. rok życia w okresie od października do kwietnia zaleca się 600-1000IU/dobę, u nastolatków zalecana dawka wit. D to 1000-2000IU/dobę, w przypadku dzieci otyłych dawka wzrasta dwukrotnie (2000-4000IU/dobę) i podaje się ją przez cały rok.

  2. www.mayoclinic.org › drugs-supplements-vitamin-d › art-20363792Vitamin D - Mayo Clinic

    10 sie 2023 · Taking a multivitamin with vitamin D may help improve bone health. The recommended daily amount of vitamin D is 400 international units (IU) for children up to age 12 months, 600 IU for people ages 1 to 70 years, and 800 IU for people over 70 years.

  3. www.nhs.uk › conditions › vitamins-and-mineralsVitamin D - NHS

    Children aged 1 to 4 years old should be given a daily supplement containing 10 micrograms of vitamin D throughout the year. You can buy vitamin D supplements or vitamin drops containing vitamin D (for under 5s) at most pharmacies and supermarkets.

  4. Most over-the-counter children’s vitamins contain 600 IU of vitamin D, which is the recommended daily allowance set by the U.S. Food and Drug Administration for kids 1 year old and older.

  5. 15 mar 2010 · Infants ingesting less than 1 L (33.8 fl oz) of formula per day, as well as all breastfed or partially breastfed infants, should receive 400 IU of supplemental vitamin D daily. Children and...

  6. All children need vitamin D beginning shortly after birth. Children younger than 12 months old need 400 IU of vitamin D each day. Children 12 to 24 months old need 600 IU of vitamin D each day.

  7. All infants ingesting less than 1 L of formula milk per day or non-breastfed infants, as well older children who are ingesting less than 1000 mL per day of vitamin D-fortified formula or whole milk should receive a vitamin D supplement of 400 IU/day.

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