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  1. 12 lip 2019 · In this post, we are going to look at some offensive schemes using the 1-4 high alignment to attack both man and zone defenses with scoring options for guards and posts. The 1-4 high has been used by many successful coaches over the years and it has many advantages: Spacing.

  2. 2 cze 2010 · This is a simple but effective zone offense run from a 1-4 high set. The main objective is to force the back-line zone defenders to make some tough decisions about their responsibilities. Through good floor spacing, smart passing, quick cuts, solid screens and continuous ball movement, your offense should be able to find some holes in the zone ...

  3. 2 dni temu · CHALOTTESVILLE, Va. — With the help of a strong performance in the first half, Virginia (1-0) cruised to a 104-68 victory over American (0-1) in its season opener at John Paul Jones Arena Monday night (Nov. 4). The Cavaliers were led by sophomore guard Kymora Johnson (21 pts, 6-9 FG, 9 ast) and true freshman Breona Hurd (18 pts, 8-15, 6 reb), who shined in her collegiate debut.

  4. 1 dzień temu · The Virginia Cavaliers women’s basketball team steamrolled American on Monday ... The preseason All-ACC selection finished with a team-high 21 points (6-9 FG, 3-3 3FG, 6-6 FT) along with 9 ...

  5. The traditional 3-2 zone defense involves three players set up across the free-throw line with the two wings hard denying their opponents on the wing and the middle player (who we call the 'rover') denying the high post.

  6. 25 cze 2023 · This basketball article will teach you the best strategies on how to beat a 2-3 zone defense using a smart zone offense play and attack zone with advanced tactics.

  7. Zone offense is a specific type of basketball offense that utilizes actions such as screening, cutting, ball reversal, and dribble penetration against zone defenses to ultimately create scoring opportunities near the basket or near the perimeter areas of the court.