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1. www.myplate.govMyPlate | U.S. Department of Agriculture

   www.myplate.gov

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   Set personal goals for healthy eating. Build healthy eating habits one goal at a time! Use the Start Simple with MyPlate app to pick simple daily food goals, see real-time progress, and earn badges along the way. Get Started Today.

   • About US

     About the USDA Center for Nutrition Policy & Promotion. The...

   • Contact Us

     If you have questions about MyPlate, food, or nutrition, you...

   • Print Materials

     Print Materials - MyPlate | U.S. Department of Agriculture

   • My Cookbooks

     My Cookbooks - MyPlate | U.S. Department of Agriculture

   • My Saved Recipes

     My Saved Recipes - MyPlate | U.S. Department of Agriculture

   • MyPlate Quiz Results

     MyPlate Quiz Results - MyPlate | U.S. Department of...

   • Log In

     Chętnie wyświetlilibyśmy opis, ale witryna, którą oglądasz,...

   • Graphics

     Find multiple formats of the MyPlate graphic to use in your...

2. www.myplate.gov › resources › toolsUSDA MyPlate Tools

   www.myplate.gov › resources › tools

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   Use these fun MyPlate tools to test your knowledge, build nutrition skills, and make a healthy eating plan for you and your family. Included in this page: MyPlate Plan, Start Simple with MyPlate App, MyPlate Quiz, and MyPlate Food Group Quizzes.

3. www.myplate.gov › eat-healthy › what-is-myplateUSDA MyPlate What Is MyPlate?

   www.myplate.gov › eat-healthy › what-is-myplate

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   Launched in 2011, MyPlate’s symbol is a simple visual reminder to choose a variety of foods throughout the day and throughout the week. It represents what and how much to eat from each of the food groups over the course of the day, whether you eat on a plate, from a bowl, or another way.

4. www.nutrition.gov › topics › basic-nutritionOnline Tools - Nutrition.gov

   www.nutrition.gov › topics › basic-nutrition

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   MyPlate on Alexa. USDA, Food and Nutrition Service, Center for Nutrition Policy and Promotion. Enable the MyPlate Alexa Skill on your Alexa device or app to receive healthy eating tips for feeding babies and toddlers.

5. www.nutrition.gov › topics › basic-nutritionMyPlate Resources - Nutrition.gov

   www.nutrition.gov › topics › basic-nutrition

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   Find out how to use MyPlate to plan, track, and improve your eating habits. Explore food group gallery, life stages, MyPlate app, quiz, and more.

6. odphp.health.gov › foodismedicine › federal-resource-hubMyPlate | odphp.health.gov

   odphp.health.gov › foodismedicine › federal-resource-hub

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   MyPlate’s symbol is a simple visual reminder to choose a variety of foods throughout the day and throughout the week and represents what and how much to eat from each of the food groups over the course of the day. MyPlate has a variety of free tools and resources to meet unique needs of individuals.

7. www.nutrition.gov › topics › basic-nutritionPrintable Materials and Handouts - Nutrition.gov

   www.nutrition.gov › topics › basic-nutrition

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   View printable materials about food safety, including guides, activity books, and tip sheets. Curricula and Lesson Plans. USDA, National Agricultural Library, Food and Nutrition Information Center. View lessons, workshops, activities, and curricula for teachers.