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1. fdc.nal.usda.govUSDA - FoodData Central

   fdc.nal.usda.gov

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   USDA’s comprehensive source of food composition data with multiple distinct data types. Analytical data/metadata on commodity and minimally processed food samples. Source: USDA. Updates: Twice annually - April & October. Browse Downloads Read More. Historical data derived from analyses, calculations, and published literature. Source: USDA.

   • Home

     USDA FoodData Central data are in the public domain and they...

   • Food Search

     This site is also protected by an SSL (Secure Sockets Layer)...

   • Data Type Documentation

     Standard Reference (SR) Legacy (PDF - 174KB) Note: Earlier...

   • Download Data

     The Food and Nutrient Database for Dietary Studies (FNDDS)...

   • API Guide

     USDA FoodData Central data are in the public domain and they...

   • Help

     This is the number provided for each food data record in...

   • FAQ

     By including these diverse types of data—food composition...

   • About Us

     These demands have increased the need for transparent and...

2. www.ars.usda.gov › is › npNutritive V alue - USDA ARS

   www.ars.usda.gov › is › np

   USDA nutrition researchers have revised it many times since to reflect our expanded knowledge, to add or subtract specific values, and to update the ever-growing list of available, commonly used foods. Further Information The USDA Nutrient Database for Standard Reference is a more technical compilation of nutrient information, with data for a ...

3. www.myplate.gov › resourcesUSDA MyPlate Resources

   www.myplate.gov › resources

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   USDA MyPlate resources include: MyPlate Tools -- to test your knowledge, build nutrition skills, and make a healthy eating plan for you and your family; Print Materials -- PDFs available to download and print materials; Graphics -- including multiple versions of MyPlate in high-resolution and standard-resolution file formats; and Videos ...

4. www.dietaryguidelines.gov › files › 2019-05Home | Dietary Guidelines for Americans

   www.dietaryguidelines.gov › files › 2019-05

   The Dietary Guidelines for Americans provide recommendations to promote health, prevent diet-related diseases, and meet nutrient needs.

5. www.dietaryguidelines.gov › resources › 2020-2025-dietary-guidelines-online-materialsDietary Guidelines for Americans, 2020-2025 and Online Materials

   www.dietaryguidelines.gov › resources › 2020-2025-dietary-guidelines-online-materials

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   The Dietary Guidelines for Americans, 2020-2025 provides advice on what to eat and drink to meet nutrient needs, promote health, and help prevent chronic disease.

6. www.dietaryguidelines.gov › sites › defaultStart Simple With MyPlate Today - Dietary Guidelines

   www.dietaryguidelines.gov › sites › default

   Start simple by choosing foods with less sodium. Check the Nutrition Facts label and choose foods with a lower percent (%) Daily Value (DV) for sodium on the label, especially if a family member has high blood pressure, diabetes, or kidney disease. Cook at home!

7. www.usda.gov › media › blogNew Nutrient Content Information Now Online - USDA

   www.usda.gov › media › blog

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   21 lis 2019 · Have you ever wanted to view food sources of vitamins, minerals, and other nutrients in your diet? The National Agricultural Library’s Food and Nutrition Information Center now houses 36 tables of foods according to their nutrient content.