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1. www.myplate.gov › resources › print-materialsPrint Resources - MyPlate

   www.myplate.gov › resources › print-materials

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   Browse our collection of printable tip sheets and resources. For MyPlate Graphics, click here. Refine your search. Eat Healthy. Be Healthy. Save. - Dietary Guidelines. Find savings in your area and discover new ways to prepare budget-friendly foods.

   • Infants

     MyPlate has information and materials for infants. Start...

   • Preschoolers

     Your child may not want to try new foods. Try serving a new...

2. www.myplate.gov › resourcesUSDA MyPlate Resources

   www.myplate.gov › resources

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   USDA MyPlate resources include: MyPlate Tools -- to test your knowledge, build nutrition skills, and make a healthy eating plan for you and your family; Print Materials -- PDFs available to download and print materials; Graphics -- including multiple versions of MyPlate in high-resolution and standard-resolution file formats; and Videos ...

3. www.nutrition.gov › topics › basic-nutritionPrintable Materials and Handouts - Nutrition.gov

   www.nutrition.gov › topics › basic-nutrition

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   Available in PDF format, and in Spanish. Find handouts that teach how to build a healthy eating routine, cut down on added sugars, cut down on sodium, and cut down on saturated fat. Print and share these fact sheets and posters to help people learn key recommendations from the Physical Activity Guidelines.

4. www.myplate.govMyPlate | U.S. Department of Agriculture

   www.myplate.gov

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   Remember the food pyramid? Meet MyPlate, the official symbol of the five food groups. Learn how to make MyPlate work for you.

5. health.gov › sites › defaultNutrition and Your Health: DIETARY GUIDELINES FOR AMERICANS

   health.gov › sites › default

   Keep food safe to eat. Following these four guidelines builds a base for healthy eating. Let the Food Guide Pyramid guide you so that you get the nutrients your body needs each day. Make grains, fruits, and vegetables the foundation of your meals. This forms a base for good nutrition and good health and may reduce your risk of certain chronic ...

6. myplate-prod.azureedge.us › sites › defaultCreate Your Own MyPlate Menu

   myplate-prod.azureedge.us › sites › default

   • Try to include all five of the MyPlate food groups: Fruits, Vegetables, Grains, Protein Foods, and Dairy. • Make half your plate fruits and vegetables. • Include low-fat or fat-free milk or yogurt.

7. www.dietaryguidelines.gov › sites › defaultFats, Oils, & Sweets KEY USE SPARINGLY Sugars added sugars in...

   www.dietaryguidelines.gov › sites › default

   Use the Food Guide Pyramid (Figure 1) to help make healthy food choices that you can enjoy. For children 2 to 6 years old, see the Pyramid for Young Children (Figure 2). Chart 1 gives a quick guide to Pyramid food groups and servings. Build your eating pattern on a variety of grains, fruits, and vegetables. Include several servings of whole ...