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1. www.nal.usda.gov › human-nutrition-and-food-safety › dri-calculatorDRI Calculator for Healthcare Professionals - National...

   www.nal.usda.gov › human-nutrition-and-food-safety › dri-calculator

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   Enter height, weight, age, and activity level to generate a report of the following items: Body Mass Index (BMI) Estimated daily calorie needs. Recommended intakes of macronutrients, water, vitamins, and minerals based on DRI data.

2. www.myplate.gov › resources › toolsUSDA MyPlate Tools

   www.myplate.gov › resources › tools

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   The MyPlate Plan shows your food group targets – what and how much to eat within your calorie allowance. Your food plan is personalized, based on your age, sex, height, weight, and physical activity level.

3. www.nih.gov › news-events › news-releasesNIH Body Weight Planner added to USDA SuperTracker food and...

   www.nih.gov › news-events › news-releases

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   The U.S. Department of Agriculture (USDA) and National Institutes of Health have partnered to add the NIH Body Weight Planner to USDA’s SuperTracker online tool as a goal-setting resource to help people achieve and stay at a healthy weight.

4. www.nutrition.gov › topics › basic-nutritionOnline Tools - Nutrition.gov

   www.nutrition.gov › topics › basic-nutrition

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   Calculate your daily recommendations for vitamins, minerals, and other nutrients based on the Dietary Reference Intakes (DRIs). Plus, enter your height and weight to calculate your Body Mass Index (BMI).

5. www.usda.gov › media › blogReach Your Goal Weight Your Way with the NIH Body Weight Planner...

   www.usda.gov › media › blog

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   20 lip 2015 · Using science-based technology, the NIH Body Weight Planner calculates how many calories you need to eat and how much exercise you need to achieve a goal weight within a specific time period. You set the goal and decide what timeframe makes sense for you.

6. www.nal.usda.gov › human-nutrition-and-food-safety › nutrition-tools-and-curriculaNutrition Tools and Curricula | National Agricultural Library

   www.nal.usda.gov › human-nutrition-and-food-safety › nutrition-tools-and-curricula

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   Calculate personalized calorie and physical activity needs to reach and maintain a goal weight using this planner from the National Institutes of Health.

7. www.usda.gov › media › press-releasesNIH Body Weight Planner Added to USDA SuperTracker Food and...

   www.usda.gov › media › press-releases

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   20 lip 2015 · With science-based technology drawing on years of research, the Body Weight Planner will enable SuperTracker's more than 5.5 million registered users to tailor their plans to reach a goal weight during a specific timeframe, and maintain that weight afterward.