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1. www.nal.usda.gov › human-nutrition-and-food-safety › dri-calculatorDRI Calculator for Healthcare Professionals - National...

   www.nal.usda.gov › human-nutrition-and-food-safety › dri-calculator

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   Enter height, weight, age, and activity level to generate a report of the following items: Body Mass Index (BMI) Estimated daily calorie needs. Recommended intakes of macronutrients, water, vitamins, and minerals based on DRI data.

2. www.nutrition.gov › topics › basic-nutritionOnline Tools - Nutrition.gov

   www.nutrition.gov › topics › basic-nutrition

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   Calculate your daily recommendations for vitamins, minerals, and other nutrients based on the Dietary Reference Intakes (DRIs). Plus, enter your height and weight to calculate your Body Mass Index (BMI).

3. www.niddk.nih.gov › bwpBody Weight Planner - NIDDK - National Institute of Diabetes and...

   www.niddk.nih.gov › bwp

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   The Body Weight Planner allows users to make personalized calorie and physical activity plans to reach a goal weight within a specific time period and to maintain it afterwards.

4. www.myplate.gov › myplate-planMyPlate Plan | MyPlate

   www.myplate.gov › myplate-plan

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   The MyPlate Plan* shows your food group targets – what and how much to eat within your calorie allowance. Your food plan is personalized, based on your: Age. Sex. Height. Weight. Physical activity level. To get started, click on the "Start" button.

5. caloriecontrol.org › healthy-weight-tool-kit › food-calorie-calculatorFood Calorie Calculator

   caloriecontrol.org › healthy-weight-tool-kit › food-calorie-calculator

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   Powered by the USDA National Nutrient Database, the Food Calorie Calculator below allows you to choose from thousands of foods and brands, and see nutrition facts such as calories, fat, protein, carbohydrates, fiber and sugar. Get started by entering your food and drink choices under “Keywords”.

6. www.usda.gov › media › blogReach Your Goal Weight Your Way with the NIH Body Weight Planner...

   www.usda.gov › media › blog

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   20 lip 2015 · Using science-based technology, the NIH Body Weight Planner calculates how many calories you need to eat and how much exercise you need to achieve a goal weight within a specific time period. You set the goal and decide what timeframe makes sense for you.

7. www.nih.gov › news-events › news-releasesNIH Body Weight Planner added to USDA SuperTracker food and...

   www.nih.gov › news-events › news-releases

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   The U.S. Department of Agriculture (USDA) and National Institutes of Health have partnered to add the NIH Body Weight Planner to USDA’s SuperTracker online tool as a goal-setting resource to help people achieve and stay at a healthy weight.