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Are you happy, sad, angry, or something else? Find that basic emotion on the wheel using the emojis in the center. Get more specific: Once you have the basic emotion, look at the more detailed feelings that branch out from it. If you’re feeling sad, are you more disappointed or neglected?
Some common emotions included on a feelings wheel are happy, sad, angry, scared, and excited. You can use a feelings wheel to help you understand and communicate your emotions.
11 wrz 2023 · The Emotion Wheel was created by Robert Plutchik to help patients identify and describe the 8 core emotions: Joy, Sadness, Fear, Anger, Anticipation, Surprise, Disgust, and Trust. It was part of his overarching Psychoevolutionary Theory of Emotion.
4 cze 2024 · For instance, at the center of the wheel, the primary emotions change from: anger to rage; anticipation to vigilance; joy to ecstasy; trust to admiration; fear to terror; surprise to amazement; sadness to grief; disgust to loathing.
16 cze 2024 · Explore our interactive feelings wheel—understand emotions deeply! Free PDF download and online tool for emotional awareness and growth.
16 lip 2024 · Free printable emotion wheel PDF to help you use Plutchik's Wheel of Emotions to understand and have have more control over your emotions.
This image shows six of the main emotions: fear, anger, disgust, sadness, happiness and surprise. We've also included bad as young people told us that emotion resonates with them. Do any of these emotions describe how you’re feeling right now or how you've felt this past week? Circle or put a mark next to those emotions. Recognising your feelings
