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  1. 19 wrz 2012 · soldiers, fitness, exercise, physical, ... 20 Identifier milmanual-fm-21-20-physical-fitness-training Identifier-ark ark:/13960/t6n02ct0d Ocr ABBYY FineReader 8.0 ... US Military Manual Collection The Manual Library Additional Collections . Uploaded by ...

  2. 31 gru 2014 · This field manual provides information on the conduct of the physical training program, model schedules, rifle exercises, swimming/lifesaving/water safety, advice to instructors, and a catalog of exercises, personal contests, and group games."

  3. * This manual supersedes FM 21-20, 30 November 1950, including C 1, 26 October 1951, and C 2, 15 September 1952; and Training Circular 21-3, 18 April 1957.

  4. This manual can also be used as a source book by all soldiers. FM 21-20 was written to conform to the principles outlined in FM 25-100, Training the Force.

  5. 9 mar 2015 · To optimize a soldiers performance, his RM should be deter- mined from an analysis of the critical tasks of his mission. However, most soldiers will benefit most from a resis- tance-training program with an 8-12 RM.

  6. FM 21-20 BASIC FIELD MANUAL PHYSICAL TRAINING (This manual supersedes ch. 4, BFM, vol. I, March 26, 1936, and TR 115-5, Part II, September 10, 1928.) CHAPTER 1 GENERAL 1. NEcESrrrY OR PrYSIcAL TRAINING.-TO perform his duties satisfactorily, the soldier must possess great organic

  7. 9 mar 2015 · WHAT ARE Personnel YOUR QUESTIONS ABOUT THIS EVENT?” One event supervisor and at least one scorer for every soldier to be tested are required. Appropriate safety, control, and medical personnel must also be present.

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