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19 wrz 2012 · milmanual-fm-21-20-physical-fitness-training Identifier-ark ark:/13960/t6n02ct0d ... DAISY download. For users with print-disabilities. download 1 file ... US Military Manual Collection The Manual Library Additional Collections . Uploaded by ...
5 mar 2022 · Army Physical Fitness Addeddate 2022-03-05 20:41:57 Identifier fm-21-20-1946 Identifier-ark ark:/13960/s2q64w3z0z8 Ocr tesseract 5.0.0-1-g862e Ocr_autonomous true Ocr_detected_lang ... PDF download. download 1 file . SINGLE PAGE PROCESSED JP2 ZIP download. download 1 file ...
Software. An illustration of two photographs. Images. An illustration of ... FM 21-20 Physical Training Bookreader Item Preview ... PDF download. download 1 file . SINGLE PAGE PROCESSED JP2 ZIP download. download 1 file ...
* This manual supersedes FM 21-20, 30 November 1950, including C 1, 26 October 1951, and C 2, 15 September 1952; and Training Circular 21-3, 18 April 1957.
FM 21-20 PHYSICAL FITNESS TRAINING. Table of Contents. PREFACE. Chapter 1 - INTRODUCTION. LEADERSHIP RESPONSIBILITIES. COMPONENTS OF FITNESS. PRINCIPLES OF EXERCISE. FITT FACTORS. WARM-UP AND COOL-DOWN.
Military physical fitness; Breathing exercises; United States Army Field Manual 21-20
PURPOSE.-a. The primary purpose of military physical training is the production of a state of health and general physical fitness which will permit the soldier to perform the arduous duties required of him. The ultimate goal of this training, then, is physical efficiency which is essential to military effectiveness.
