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A pie chart showing the macro nutrient components for Organic Urad Dal. This food consists of 0% water, 28% protein, 66.9% carbs, 5.1% fat, and 0% alcohol.
2 lis 2023 · Black gram, scientifically identified as Vigna mungo, or colloquially known as ‘Urad dal,’ stands as a diminutive yet potent legume, wielding significant influence in the realms of agriculture...
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2 lis 2023 · The white lentil is also called urad dal or split black gram. The black gram is one of India’s most widely produced and consumed lentils. It is often used as the dish “dhal” or ground into flour to make poppadoms.
15 lip 2021 · Urad dal is a popular name for black gram or vigna mungo. To prepare various delicacies, it can be cooked as whole urad, split black urad, or split white urad. This versatile lentil is not only nutritious, but it also has a number of health benefits that can benefit your health, skin, and hair.
16 paź 2023 · Urad dal, also known as black gram or black lentil, is a highly nutritious and widely used pulse in Indian cuisine. It is known for its distinct flavor and versatility in various dishes. Urad dal is a good source of protein, dietary fiber, vitamins (such as B-complex vitamins), and minerals (including iron, magnesium, and potassium).
19 sie 2023 · There are 170 calories in 1/4 cup (50 g) of Laxmi Urad Dal. Calorie breakdown: 5% fat, 70% carbs, 25% protein.