Search results
This 10 minute full body workout with dumbbells with me, Sydney Cummings, will take you through two groups of workouts with four different 30 second exercises within each group twice. We...
Grab your dumbbells for a great workout from head to toe!
29 lis 2023 · Tap in for an intense 1-HOUR FULL BODY DUMBBELL WORKOUT that will help you build muscle and gain strength from home. In this routine, we will guide you through a variety of dumbbell...
I really enjoyed this workout. Full body formats are my favorite. This was challenging and a nice change from Flex with the format. Looking forward to the rest of the workouts.
An unofficial fan community for fans of Sydney Cummings Houdyshell to come together & discuss her YouTube workouts in a welcoming, supporting environment.
The Full-Body Dumbbell Workout You Can Do From Home. Get a great workout in half an hour at home with only a bench and dumbbells. by Pete Williams. Syda Productions / Shutterstock. Perhaps the most underrated gym equipment invention of the last 20 years is the adjustable dumbbell.
Using only light dumbbells or filled water bottles as resistance, we will be hitting our entire lower body, upper body, abs and core throughout! Also working on balance, co-ordination and mind to muscle connection.
