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  1. 15 sie 2021 · This easy tuna rice salad can be thrown together quickly for a light lunch or busy weeknight dinner. Canned tuna is a fantastic pantry staple that can be used to whip up a variety of quick and easy meals.

  2. 6 kwi 2020 · An easy and delicious throw together rice salad with tuna, corn, bell pepper and peas. Makes a great potluck dish or light lunch, holds up very well in the fridge, and is full of flavor. This is a family favorite!

  3. All you have to do is boil some rice, chop up a few veggies, open a tin of tuna and a tin of sweetcorn and mix up a very easy peasy dressing. It takes less than 20 minutes to make from start to finish, so perfect for a quick lunch or speedy supper, and ideal for lunchboxes and picnics.

  4. 28 cze 2022 · With the warmer weather back in full swing, freshen up a bit with this delicious rice salad, which is as easy as it is quick to make. It's ideal when you've got unused rice left in the fridge (anti-gaspi), but also for a picnic because it's easy to transport, a barbecue or an original brunch.

  5. 10 paź 2023 · When you have a couple of busy days ahead of you and you want to get lunch sorted in advance, make this Tuna Rice Salad with Grapefruit. Cut everything up and portion it into separate boxes. Mix in the dressing and seasoning on the day you want to eat it – and you’re done!

  6. 22 cze 2022 · One of the best healthy tuna salad recipes on the site, this Mediterranean tuna salad is oh-so flavorful, and also perfectly light. While I love a composed nicoise salad and other hefty tuna salads with potatoes or rice, this easy tuna salad is likely my favorite.

  7. 7 lip 2014 · Italian tuna and brown rice salad using two basic pantry items—tuna and brown rice – plus capers, good quality chopped olives, frozen mixed vegetables and fresh lemon juice, you can create this easy, make-ahead, healthy salad loaded with flavor and perfect to pack for lunch or a picnic!

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