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As the longest study was only 13 weeks, the failure to report any adverse effects does not preclude the presence of any long term side effects; however, the long traditional history of regular tulsi use suggests any serious long term effects are unlikely and that daily ingestion of tulsi is safe.
4 mar 2023 · Despite these potential benefits, some people may experience negative side effects from taking too much tulsi or combining it with other drugs. It’s important to understand the possible risks before using this herbal remedy so one can make informed decisions about their health care regimen.
2 paź 2021 · Risks and Side Effects. What are the side effects of holy basil? Researchers have found that holy basil is generally safe for regular consumption and topical use. However, holy basil side effects may sometimes include nausea, vomiting, indigestion and changes in certain hormones when used for an extended period of time.
Many in vitro, animal and human studies attest to tulsi having multiple therapeutic actions including adaptogenic, antimicrobial, anti-inflammatory, cardioprotective, and immunomodulatory effects, yet to date there are no systematic reviews of human research on tulsi's clinical efficacy and safety.
23 sty 2020 · Holy basil, aka tulsi, is one of the oldest medicinal herbs, frequently used in Ayurvedic medicine to treat various disorders, according to February 2019 research published in the Journal of Plant Medicines. While holy basil side effects are not well-documented, the benefits can be numerous.
3 sty 2019 · Findings from more than 24 human studies suggest that holy basil is a safe herb that can be used to help normalize glucose levels, blood pressure, and cholesterol levels and manage other health conditions like asthma, arthritis, acne, hives, influenza, sore throat, and canker sores.
17 paź 2024 · Enhancing wound healing. Reducing pain and inflammation. Improving oral health. How to Use Tulsi. Tulsi can be used in various ways: Fresh Leaves: Fresh Tulsi leaves can be chewed directly or added to salads, juices, and other dishes.