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9 lis 2023 · These best pedometer apps and step trackers make it easier to increase your activity and take more daily steps. When you want to add more movement into your daily routine, a step tracker (aka pedometer) is the way to go.
TIL the idea that walking 10,000 steps a day is best for your health has no basis in science, but instead started as a marketing campaign for a Japanese pedometer (Manpo-kei, "10,000 step meter"), released after the Tokyo Olympics in 1964. The 10,000 number was selected because it sounded good. : r/todayilearned.
Which body image disorder involves a distorted view of one's body and an obsessive concern with appearance and real or imagined flaws?
3 dni temu · After researching dozens of pedometers from the top trusted brands, we narrowed the options down to 10 popular models. Next, we spoke with experts about what key features to look for in a high-quality pedometer.
18 lip 2024 · The best pedometers can motivate you to reach your goals. From user-friendly displays to sleek wristbands , here’ s exactly what to look for in step trackers.
23 maj 2024 · A pedometer, sometimes also called a “stepometer,” is an electronic device that calculates the number of steps a person has taken. Most are relatively small and are designed to fit inside a pocket or clip onto a belt, and will sense the wearer's movements and count the steps based on hip movement.
6 lut 2024 · This basic-looking pedometer has one very clever feature: it can differentiate between regular steps and aerobic walking, where you set a brisker pace and reap greater benefits to your cardiovascular fitness.