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Use this triathlon calculator to determine or experiment with your race time or target pace.
This calculator helps athletes estimate their total race time based on the input distances for swimming, biking, and running, as well as their respective speeds or paces. It also considers transition times between the disciplines to provide a more accurate total time estimation.
Triathlon Race Pace Calculator: Calculate paces & times for swim, bike, run, & transitions for sprint, Olympic, 70.3, & full Ironmans, in metric or imperial.
Triathlon Pace Calculator. Estimate your triathlon split times for swimming, cycling, and running based on your target time.
Using this calculator, you can plan your triathlon race pacing based on your current fitness, rather than guesswork. It uses “thresholds”, which are simply a yardstick of your current fitness. One example is Functional Threshold Power (or FTP), which you may have heard of.
A Triathlon Race Pace Calculator is a tool used by triathletes to estimate their target pace for each leg of a triathlon based on their overall goal time and the specific distances involved in each leg.
Use this tool to estimate your total race time based on your swim, bike and run speeds. Supports sprint, standard, middle and full distance triathlons.
