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1. runbundle.com › tools › running-training-paces-calculatorRunning Training Paces Calculator - runbundle

   runbundle.com › tools › running-training-paces-calculator

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   A training pace calculator for runners that suggests personalized paces based on a recent race performance. Includes easy/long pace, tempo/threshold pace, and interval/VO2 max pace. Also includes links to suggestions for personalized training sessions based on those paces.

   • Heart Rate Zones Calculator

     Heart rate zone training is particularly useful when pace is...

   • Pace Band Generator

     Give your pace band a name (it could be your name, or the...

   • Pace/speed Conversion Calculator

     Our pace/speed calculator allows you to quickly between...

   • Progressive Pace

     A progressive pace run is simple to explain and simple to...

   • Pace/speed Conversion Tables

     Note that the practical real-world conversion from treadmill...

   • Strides

     Variety can be handy for high-mileage runners, for whom...

   • Fartlek

     A great session for hitting a variety of paces and reaping a...

   • Training Sessions

     Training Sessions for Runners The training sessions below...

2. www.runnersworld.com › uk › trainingRace time predictor and training pace calculator - Runner's World

   www.runnersworld.com › uk › training

   16 wrz 2024 · Our training pace calculator does as the name suggests and calculates roughly how fast you should be running in each area of your training ahead of your target race.

3. www.omnicalculator.com › sports › training-paceTraining Pace Calculator

   www.omnicalculator.com › sports › training-pace

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   28 lip 2024 · Our training pace calculator automatically displays personalized training paces: Easy run pace = 6 min 22 sec; Tempo run pace = 5 min 19 sec; VO2 max run pace = 4 min 48 sec; and; Speed run pace = 4 min 26 sec. long run pace = 7 min 10 sec

4. worldmetrics.org › c › training-pace-calculatorTraining Pace Calculator - Worldmetrics.org

   worldmetrics.org › c › training-pace-calculator

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   Interval Training Pace (min/km): Suggested pace for interval training sessions, which improves speed and cardiovascular capacity. It is approximately 5% faster than your race pace. Long Run Pace (min/km): Use this pace for your long runs to build stamina and endurance. The pace is typically 20% slower than your race target pace.

5. runtothefinish.com › running-training-pace-calculatorTraining Pace Calculator | Everything You Need For Pacing -...

   runtothefinish.com › running-training-pace-calculator

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   26 lut 2024 · Use the two running calculators below to help you dial in your training and goals. You can calculate your per mile or kilometer time for standard race distances or any custom event. Below the training pace calculators you’ll find additional tips for establishing training paces. Choose either running pace calculator by clicking on the tab.

6. www.runnersworld.com › training › a20801341Training Pace Calculator | Marathon Training Schedule - Runner's...

   www.runnersworld.com › training › a20801341

   1 cze 2019 · Enter the time and distance of a recent race in the Runner's World pace calculator to calculate recommended training paces.

7. runhive.com › tools › training-pace-calculatorTraining Pace Calculator - Run Hive

   runhive.com › tools › training-pace-calculator

   This training pace calculator takes care of that. Simply enter your finishing time from a recent race and it’ll provide you with a set of paces that are appropriate from your various training days, from slow easy runs to speedy short track intervals. Race Distance. Finish Time. Display Units.