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Determine your age-graded score for any running race distance and calculate equivalent times at other distances from 100 meters to 100 miles.
- Race Time Predictor
Hitting the right pace is the most important part of running...
- Injury Prediction Calculator
How to Predict Running Injuries. Hang out with runners long...
- Treadmill Pace Calculator
Adjusted Pace: The perceived effort pace based on your...
- Marathon Heat Calculator
How does it work? This marathon heat converter is powered by...
- Marathon Time Predictor
How does it work? To predict marathon times, this tool uses...
- Track Lane Distances
How Many Laps Around the Track Is a Mile? Short answer:...
- Race Time Predictor
A good 1 mile time for a woman is 07:44. This is the average 1 mile time across women of all ages. The fastest 1 mile time ran by a woman is 04:45.
17 wrz 2019 · Recognize what running patterns lead to injury now. Feed your bones. Maximize your skeletal strength now. Both men and women hit peak bone mass by age 30.
All track events for both males and females have a senior age range of 22 to 31. Runners of ages above and below the range for senior athletes are considered at a disadvantage, and this is taken into account when determining their age-grading percentages.
13 mar 2024 · The average sprint speed is much faster than the average mile pace, average 5K race pace, average 10K pace, average half marathon pace, and average marathon pace, all of which get progressively slower as the distance gets longer.
Easily compare the performance of runners of different age groups and genders with Meteor.run's Age and Gender Grade Calculator. Enter the source information - age-group, gender, distance, and speed Then set a target age-group and gender. The calculator will compute the equivalent pace and time. Enter an Age-Group and Gender.
Calculate male/female running performance for all distances including 5k, 10k, 1 Mile, 2 Mile and 3 Mile. Compare your races against other runners the same age. Compete with friends.
