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15 sty 2024 · TMG supplementation has been associated with several benefits to support overall health and even healthy aging. TMG is a prime component of Dr. Sinclair’s longevity drug stack. Here, we detail the health benefits and potential side effects of TMG supplements.
29 maj 2023 · TMG has many purported health benefits. Some brands claim it protects the liver, heart, and kidneys, and can enhance physical performance. However, solid data is lacking to back up most of these claims [1]. TMG, also known as betaine, is a compound found in beetroot and some other foods.
12 cze 2024 · TMG (trimethylglycine) is a supplement used by some longevity scientists, such as Dr. David Sinclair, for its purported benefits like improving organ health and physical and mental performance. How does TMG work, and can it really prevent conditions like heart attack and stroke?
1 gru 2022 · Cognitive Trial. As men get older, the levels of testosterone in their blood often drop. This drop in testosterone has been hypothesized to lead to various things, such as decreases in sexual function, energy, mood and clarity of thinking, as well as anemia and bone breaks.
3 cze 2024 · TMG supplements may help improve heart health, boost athletic performance, and regulate insulin levels. Taking up to 15 grams per day may be safe, but some side effects may include diarrhea and...
5 lut 2024 · Numerous studies link the trimethylglycine (TMG) molecule to heart health, suggesting that maintaining healthy homocysteine levels supports optimal cardiovascular function.
Understanding Betaine HCL. Betaine HCL, or trimethylglycine (TMG), is a naturally occurring compound in beets, spinach, and other foods. It's been used for decades as a digestive aid and is particularly helpful for those with low stomach acid. Betaine HCL increases stomach acidity, which helps break down food and absorb nutrients more efficiently.
