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Total Hip Arthroplasty Rehabilitation Guidelines. These rehabilitation guidelines are guidelines only and progression through them should be guided by the patient’s symptoms and functional ability and/or any specific consultant requirements.
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Total Hip Arthroplasty (THA) Rehabilitation Protocol. Anatomy and Biomechanics. The hip is a ball and socket joint located where the thigh meets the pelvis. The upper end of the thigh bone (head of the femur) is formed in the shape of a ball, which sits in the socket of the pelvic bone called the acetabulum.
This hip rehabilitation exercise program focuses on strengthening the muscles that support your hip to help keep your hip joint stable. Keeping these muscles strong can relieve pain and prevent further injury.
How to perform the exercises. Try to repeat each exercise 10 times every hour for the first 2 weeks and then 3 times a day for the following 6 weeks. Ankle Pumps. ©2020, Sandwell & West Birmingham NHS Trust. This can be performed in a chair or bed. Move your foot up and down as far as it will go. This will help to improve your circulation.
This protocol applies to the standard total hip arthroplasty/hemiarthroplasty and hip resurfacing. In a revision total hip arthroplasty, or in cases where there is more connective tissue involvement or bone grafting, Phase I and II should be progressed more cautiously to ensure adequate healing.
Regular exercise to restore strength and mobility to your hip and a gradual return to everyday activities are important for your full recovery after total hip replacement. Your orthopaedic surgeon and physical therapist may recommend that you exercise for 20 to 30 minutes a day, or even 2 to 3 times daily during your early recovery.
