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Including the Theravada and Mahayana Traditions at the Beginning, Intermediate, and Advanced Levels (For selected modern applications and interpretations, see the Modern Personal Perspectives on the Dharma List.)
Samatha-Vipassanā Meditation based on the Five Meditation Tech-niques, as a book. Those fi ve techniques are the Triple Gem Medita-tion (buddho), Mindfulness of Breathing (ānāpānasati), Rising-Falling (infl ating-contracting), Mind (nāma) and Body (rūpa), and Dhamma-kaya Meditation (sammā arahang).
The aim of this book is to provide a clear instruction in and reflection on Buddhist meditation as taught by Ajahn Sumedho, a bhikkhu (monk) of the Theravadin tradition. It has been edited from talks Ajahn Sumedho has given to meditators as a practical approach to the wisdom of Buddhism.
The aim of this book is to provide a clear instruction in and reflection on Buddhist meditation as taught by Ajahn Sumedho, a bhikkhu (monk) of the Theravadin tradition. It has been edited from talks Ajahn Sumedho has given to meditators as a practical approach to the wisdom of Buddhism.
12 paź 2010 · These renowned teachers offer a rich variety of meditation techniques: the practices include traditional instructions for dissolving the solid sense of self, for awakening insight, for...
28 gru 2021 · Theravāda —often known as Southern Buddhism—is one of Buddhism's three main schools. Its long history is replete with strong, simple practice methods and profound wisdom. This guide will show you how to start and develop a practice in this school.
Explore our reader's guide to traditional Theravada Buddhism with beginner-friendly books. Discover Southeast Asian Buddhist practices and traditions.
