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  1. Free therapy worksheets. Topics include CBT, anger management, self-esteem, relaxation, stress management, addictions, and more.

    • Anger

      Free anger management worksheets for therapists. Topics...

    • Adolescents

      Free therapy worksheets. Topics include CBT, anger...

    • Stress

      Free stress management worksheets, tools, and resources for...

    • Relationships

      Disclaimer: The resources available on Therapist Aid do not...

    • DBT

      Download free DBT worksheets. Topics include emotional...

    • CBT

      Download free CBT handouts and PDFs. Resources include...

    • Depression

      Download therapy worksheets, resources, and tools for...

    • Adults

      Free therapy worksheets. Topics include CBT, anger...

  2. The Therapist Aid library has been updated with four new worksheets that cover relationships, money, and more. Worksheet. Money Beliefs & Behaviors Assessment. Relationship-building exercise. Love Languages Assessment. Worksheet. My Safe Spaces. Reflection exercise. Letter to My Past Self.

  3. 10 mar 2019 · A printable deck of cards with 128 coping skills for managing stress, anxiety, and other difficult emotions. Each card includes one simple coping skill. Print/cut the cards, fold, and place in a container. Group members take turns drawing the cards and answering the questions.

  4. 30 kwi 2020 · This post is archived; I will no longer be updating this page. For the newest edition of this guide, please see 250+ Sites with Free Therapy Worksheets. (Updated 11/28/23) If you’re a counselor or therapist, you’re probably familiar with Therapist Aid, one of the most well-known sites for providing no-cost therapy worksheets.But Therapist Aid isn’t the only resource for free clinical tools!

  5. 5 lut 2022 · The following worksheets are helpful for working with adults. If used with younger clients, take care to ensure the language is pitched appropriately and reworded as required. Nature Play is a mindful walk where time spent in nature is valuable for heightening awareness and promoting mindfulness.

  6. Cognitive Behavioral Therapy (CBT) Worksheets, Handouts, And Self-Help Resources. Psychology Tools CBT worksheets, exercises, information handouts, and therapy resources have been carefully designed to support your clinical work. Available in over 70 languages, each is downloadable in multiple formats to suit your therapy style. Read more.

  7. www.psychologytools.com › downloads › worksheetsWorksheets - Psychology Tools

    Therapy worksheets might include: forms that your patient uses to gather data outside sessions, such as a thought monitoring record or an activity diary; forms that you and your patients complete together in-session such as a case formulation diagram; and forms that you and your patients start in-session and complete outside session such as a be...