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1. nutritionsource.hsph.harvard.edu › healthy-eating-pyramidHealthy Eating Pyramid – The Nutrition Source

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   Translating nutrition advice into a colorful pyramid is great way to illustrate what foods make up a healthy diet. The shape immediately suggests that some foods are good and should be eaten often, and that others aren’t so good and should be eaten only occasionally.

2. www.health.harvard.edu › blog › crumbling-confusing-food-pyramid-replaced-by-aCrumbling, confusing Food Pyramid replaced by a Plate

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   3 cze 2011 · The crumbling Food Pyramid and its hip successor (MyPyramid) fell into oblivion yesterday, eroded by the stinging winds of science. Their replacement? A quartered plate called—wait for it— MyPlate that was designed to visually convey the elements of healthy eating to Americans of all ages.

3. www.hsph.harvard.edu › news › magazineA visual history of food guides | News | Harvard T.H. Chan School...

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   2005 – HSPH responds to the confusing new USDA pyramid with the Healthy Eating Pyramid, grounded in the best available scientific evidence about the links between diet and health.

4. www.hsph.harvard.edu › sites › 30/2012/10FOOD PYRAMIDS: What Should You Really Eat - Harvard T.H. Chan...

   www.hsph.harvard.edu › sites › 30/2012/10

   This new pyramid fixes fundamental flaws in the USDA pyramid and offers sound information to help people make better choices about what to eat. The Healthy Eating Pyramid sits on a founda-tion of daily exercise and weight control. Why? These two related elements strongly influence your chances of staying healthy. They also af-

5. www.harvardmagazine.com › 2011 › 12Harvard’s Recipe for Healthy Eating - Harvard Magazine

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   Created by nutrition experts at Harvard School of Public Health, the new eating guideline was unveiled months ago in response to the United States Department of Agriculture’s (USDA) replacement for the food pyramid, My Plate, symbolized by a plate with four sections—fruits, vegetables, grains and proteins—with an attached glass of milk ...

6. www.livestrong.com › 324298-differences-between-the-new-and-old-food-pyramidsDifferences Between the New and Old Food Pyramids

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   The old food pyramid provided an estimated range of each food category; the new food pyramid provides more specific serving sizes. The new food pyramid also bases recommended nutrient intake on 12 different caloric levels and includes physical fitness as part of the pyramid.

7. nutritionfacts.org › blog › dietary-guideline-graphics-from-the-foodVarious Dietary Guideline Graphics | NutritionFacts.org

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   7 lis 2011 · Dietary Guideline Graphics: From the Food Pyramid to My Plate, Harvard’s Healthy Eating Plate, and PCRM’s Power Plate. In last week’s New England Journal of Medicine, Walter Willett, chair of the Department of Nutrition at Harvard, and David Ludwig, founding director of the childhood obesity program at Children’s Hospital, published a ...