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  1. 15 kwi 2024 · Using a paste of hydrogen peroxide and baking soda can whiten your teeth and soothe sore gums. Brush with the paste daily or use it a couple of times a week like a mask. Make sure you’re using 2–3.5% hydrogen peroxide. Put a couple of teaspoons of baking soda into a dish.

  2. 2 paź 2024 · Two ways people use hydrogen peroxide to whiten their teeth themselves are: Hydrogen Peroxide Rinse. To make a hydrogen peroxide rinse at home, follow these steps: Mix hydrogen peroxide with water at a 1:1 ratio; Swish the mixture in your mouth for 30 seconds to 1 minute; Spit out the solution (do not swallow)

  3. 3 lut 2023 · Mix a few teaspoons of baking soda in a dish with a small amount of peroxide. Start to mix the soda and peroxide with a clean spoon. Keep adding a little bit more peroxide until you...

  4. 1 paź 2024 · Clinically proven to whiten teeth, hydrogen peroxide is a great cleaning agent for your mouth. When used daily in a whitening toothpaste it can help remove stains from your teeth and improve the brightness of your smile.

  5. 19 gru 2023 · In this article, learn how to whiten teeth naturally at home using baking soda, oil pulling, hydrogen peroxide, and other techniques, as well as what to avoid.

  6. Quick and easy: Unlike some dental procedures that require multiple appointments and a lengthy recovery time, hydrogen peroxide teeth whitening is a quick and easy treatment that can be completed in a single appointment or a few at-home sessions.

  7. Rinse: Combine water and 9-35% hydrogen peroxide in 50-50 proportion. Rinse your mouth with the solution before, or after brushing your teeth. Brush, Brush!: Take 2 tablespoons of baking soda and half tablespoon of hydrogen peroxide, and make it into a paste by using water.