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The main differences between Egg and Rice. Egg is richer in Copper, Choline, Vitamin B12, Selenium, Vitamin B2, Vitamin B5, Phosphorus, and Vitamin A RAE, yet Rice is richer in Manganese. Daily need coverage for Copper from Egg is 215% higher.
5 maj 2024 · White Rice Calories . One cup (186g) of cooked short-grain white rice has 242 calories. Of which, 88% comes from carbs, 1% is from fat, and 7.2% comes from protein.
27 sty 2017 · Total Carbohydrates 50g 18%. Dietary Fiber 1g 4%. Sugars 0.5g. Protein 5.9g. Potassium 136.7mg 3%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Nutritionix App.
Calories, fat, protein, and carbohydrate values for for Rice and other related foods.
2 paź 2024 · How Glycemic Index Is Measured. Glycemic index values were developed by a rigorous testing process using 10 or more people for each food. Researchers measured blood sugar levels of healthy volunteers before and two-hours after eating 50 grams of the same digestible carbohydrate (the test food).
21 sie 2007 · There are 204 calories in 1 cup of cooked White Rice. Get full nutrition facts and other common serving sizes of White Rice including 1 oz, dry, yields and 100 g.
Calories, fat, protein, and carbohydrate values for for Cooked White Rice and other related foods.
