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  1. www.verywellfit.com › hard-boiled-egg-calories-and-fat-3495628Egg Nutrition Facts and Health Benefits - Verywell Fit

    16 kwi 2024 · Eggs are an excellent source of protein and choline, and they also contain several B vitamins, along with vitamins A and D. Egg Nutrition Facts. A large egg contains 78 calories, 5g of fat, less than 1g carbohydrate, 6g of protein, and 147mg of choline, which supports memory and mood.

  2. foodstruct.com › compare › egg-vs-butterEgg vs. Butter — In-Depth Nutrition Comparison - Food Struct

    Egg is richer in Copper, Selenium, Choline, Vitamin B12, Vitamin B2, Vitamin B5, and Phosphorus, yet Butter is richer in Vitamin A RAE. Daily need coverage for Saturated Fat from Butter is 236% higher. Egg contains 125 times more Copper than Butter.

  3. foodstruct.com › food › eggEgg nutrition: calories, carbs, GI, protein, fiber, fats - Food...

    Egg nutrition (100 grams). Richest in Cholesterol: 373mg (124% of DV), Vitamin B2: 1mg (39% of DV). Calories:155, Net carbs: 1.12, Protein: 12.58. Source: USDA

  4. www.healthline.com › nutrition › boiled-egg-nutritionHard-Boiled Egg Nutrition Facts: Calories, Protein and More -...

    14 lut 2023 · Hard-boiled eggs provide only 77 calories, 5 grams of fat and a very small amount of carbs. They’re also a very good source of lean protein, at about 6 grams per egg.

  5. www.fatsecret.com › calories-nutrition › usdaCalories in 100 g of Egg (Whole) and Nutrition Facts - FatSecret

    4 lut 2008 · 100 g. Egg (Whole) There are 147 calories in 100 grams of Egg (Whole). Get full nutrition facts and other common serving sizes of Egg (Whole) including 1 small and 1 medium.

  6. www.egginfo.co.uk › egg-nutrition-and-health › egg-nutrition-informationEgg Nutrition - Official UK Information | Egg info

    All information checked by an independent Registered Nutritionist/Dietitian. Eggs are a natural source of many nutrients including high quality protein, vitamins and minerals. Including B2 (riboflavin) and B12. Find out more about the nutritional value of eggs.

  7. www.fatsecret.com › calories-nutrition › genericCalories in 1 large Egg and Nutrition Facts - FatSecret

    21 sie 2007 · There are 74 calories in 1 large Egg. Calorie breakdown: 63% fat, 2% carbs, 35% protein.

  1. Wyszukiwania związane z teaspoon sugar content of eggs calories count grams butter flour fat

    teaspoon sugar content of eggs calories count grams butter flour fat ratio