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  1. Egg nutrition (100 grams). Richest in Cholesterol: 373mg (124% of DV), Vitamin B2: 1mg (39% of DV). Calories:155, Net carbs: 1.12, Protein: 12.58. Source: USDA

  2. Dietary Fiber 0g 0%. Sugars 0.2g. Protein 6.3g. Vitamin D 1mcg 5%. Calcium 28mg 2%. Iron 0.9mg 5%. Potassium 69mg 1%. Caffeine 0mg. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.

  3. How many calories in Egg? Get nutrition facts in common serving sizes: 100g, 1 small, 1 medium, 1 large, 1 tsp, 1 tbsp, 1 cup.

  4. 16 kwi 2024 · Egg Nutrition Facts. A large egg contains 78 calories, 5g of fat, less than 1g carbohydrate, 6g of protein, and 147mg of choline, which supports memory and mood. The following nutrition information is provided by the USDA for one large hard-boiled hen's egg (50g). Calories:78.

  5. 21 sie 2007 · There are 74 calories in 1 large Egg. Calorie breakdown: 63% fat, 2% carbs, 35% protein.

  6. For egg nutrition facts, and for more information on the specific nutrients found in eggs, please visit the sections below. Nutritional value of eggs. How many grams of protein in an egg? Are there carbs in eggs? This table has the answers to your questions.

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